WHAT’S NEW?
Updates, News, and Announcements
RISE UP BOOK: BE THE FIRST TO KNOW!
Dr. Nicolette Richer’s groundbreaking upcoming book, Rise Up: A Bold Blueprint for BIPOC Women to Break Free from Colonized Diets, Reverse Chronic Diseases, and Thrive, is more than a book—it’s a movement. A radical call for BIPOC women to heal, rise, and break free from colonized diets and broken medical systems—using ancestral foods to reverse chronic disease, thrive, and lead their communities back to vibrant health and empowerment.
RISE UP is the culmination of Nicolette’s work, research, and experience. It exposes the silent health crisis in BIPOC communities that’s rarely discussed in mainstream health narratives, offering a powerful solution: reconnecting with ancestral wisdom, embracing food as medicine, and dismantling the structures that keep us sick.
Be the first to get your hands on this transformational guide. Join the waitlist today. The time to rise is now!
OUR EAT REAL TO HEAL APP IS COMING SOON!
Big things are happening, and we can’t wait to share this with you! After years of teaching the Eat Real to Heal method and hearing your requests, we’re beyond excited to announce that the Eat Real to Heal App is on its way!
This app will be your one-stop, go-to guide for transforming your health naturally, all in the palm of your hand! Packed with resources, recipes, meal plans, therapy schedules, and so much more, it’s designed to make healing simple, accessible, and empowering for you and your loved ones. Whether you’re just starting your healing journey or leveling up, this app is made for YOU.
Stay tuned, it’s coming VERY soon. Subscribe to our newsletter and keep an eye on your inbox for the big launch announcement!